By: Flor Taboada, HTCP
This article was originally posted on Flor's blog. It is a great way to introduce Healing Touch to others.
Healing Touch is a gentle complementary therapy that uses light touch to balance and restore energy that has been depleted due to mental or emotional stress, trauma, illness or medical procedures. Healing Touch uses very gentle touch. It is not massage and it is given with the client fully clothed.
Here are 10 reasons why you should consider Healing Touch as part of your wellness routine.
Healing Touch can:
1. Promote wellness and healing at all levels: physical, mental, emotional and spiritual.
2. Relieve stress, tension and anxiety. Healing Touch is very effective in relieving stress because of its capacity to "turn on" the relaxation response. This is a deep state of relaxation of body and mind where neither of them is over-active.Continue reading