Higher level wellness is more than an absence of symptoms. It includes vitality, a joy of living, and a feeling of self-worth. These are all qualities that are present when our life force energy is flowing vibrantly and radiantly. Healing Touch is an integrative energy based therapy with a goal of doing just that — increasing the flow of energy through the body to facilitate the conditions for optimal health and well-being. These non-invasive techniques utilize the hands to clear, energize, and balance the human and environmental energy fields, thus affecting physical, mental, emotional and spiritual health and healing.
Our bodies are phenomenal communicators that let us know when something is out of balance energetically. Symptoms in the body- such as headaches, colds, insomnia, lethargy, depression, and fatigue – appear when our flow of energy is compromised. All kinds of situations can effect our energy flow – environmental toxins, stress, lack of exercise, lack of sleep, poor nutrition, etc. When the flow of energy is compromised, the overall vibration of the energy is lower. When our vibration is lower, symptoms begin to appear. Conversely, when we clear the blockages through a Healing Touch treatment, the overall vibration is higher and when the vibration is higher it is impossible for symptoms to remain in the body.
If we think of a wellness wheel, consisting of spokes that represent all the categories of health such as physical, mental, emotional, spiritual, social, and environmental, very often, if we can simply improve our situation in one of those categories, we begin to see improvement in all of them. The better we feel, the more inspired we are to take good care of ourselves. If we keep our vibration high through regular Healing Touch treatments, we begin to crave healthier, higher vibration foods, our bodies naturally crave more water, we are drawn to other people with higher vibrations, we spend time in places with higher vibration, we partake in activities that keep our vibration high such as exercise, time in nature, and reading that is inspiring. We begin to attract to us more opportunities for experiencing joy and abundance and a feeling of being excited to get up in the morning. Waking up happy and excited for your life is a great sign of higher level wellness!